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Failed new years resolutions
Shocking facts about new years resolutions...
Hey G,
Did you know that only 9% of people in the world follow their new years resolutions? If thats not shocking enough….43% of people quit after the first week. Why you ask? Here are four reasons that explain it and how to avoid it:
● Set Goals with Purpose
The best goals arise from a genuine need for change, not tradition. When your goals reflect your vision for the future, your motivation and commitment will be stronger. Embrace the change instead of sticking to tradition.
● Plan for Obstacles
Every goal has challenges. Anticipate potential setbacks and create strategies to overcome them. This will avoid early failure and keep you on track.
● Break It Down
Set ambitious yet measurable goals and divide them into smaller steps. Tracking progress and celebrating milestones keeps you motivated and builds momentum. Do not be too harsh on yourself…
● Stay Accountable
Accountability doubles your chances of success. Share your goals with a friend, join a group, use technology, or hire a coach to stay focused and committed, but never brag to anyone about your success.
That will be all for now, stay focussed on those resolutions.
Talk to you soon,
-Key To Wealth
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